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The X-Bike is a foldable, compact exercise bike designed for at-home cardio workouts. It features adjustable resistance levels, a digital display monitor, and a comfortable seat for an efficient and enjoyable workout experience. With a sturdy frame and easy assembly, this bike is ideal for users of all fitness levels who want to improve endurance, burn calories, and strengthen leg muscles.

Key Features & Functions

1. Adjustable Magnetic Resistance System

• Use the tension adjustment knob to set the desired resistance.
• Clockwise (+): Increases resistance for a tougher workout.
• Counterclockwise (-): Decreases resistance for an easier workout.

2. Digital LCD Display Monitor

• Tracks workout metrics such as:
  ✔ Time: Displays duration of workout.
  ✔ Speed: Shows pedaling speed (km/h).
  ✔ Distance: Measures distance traveled (km).
  ✔ Calories Burned: Estimates calories burned.
  ✔ Scan Mode: Cycles through all data points.
• Requires 2 x AA batteries (not included).

3. Comfortable & Adjustable Seat

• Height-adjustable seat accommodates different user heights.
• Cushioned saddle for extended workout comfort.
• Back handlebar for added support.

4. Sturdy & Foldable Design

• Max weight capacity: 120kg.
• Durable frame ensures stability during workouts.
• Compact & space-saving – folds for easy storage.

5. Easy Assembly & Safe Operation

• Simple installation with provided tools (Allen wrench & spanner).
• Safety Precautions:
  ✔ Only one person should use the bike at a time.
  ✔ Not for outdoor use – designed for indoor workouts.
  ✔ Keep children and pets away while in use.
  ✔ Minimum free space required: 2 meters around the bike.
  ✔ Warm-up & cool-down exercises recommended before and after workouts.

Assembly Instructions

1. Install the Ball Pin & Knob:

   • Pull out the ball pin to expand the frame, then insert it back.
   • Attach the knob to secure the frame.

2. Attach the Front & Rear Stabilizers:

   • Loosen the screws, align stabilizers, and tighten securely.

3. Install the Handlebar & Control Panel:

   • Attach the handlebar using bolts and gaskets.
   • Connect wires to the correct slots before securing the control panel.

4. Attach the Pedals:

   • Left Pedal: Left-hand thread (tightens counterclockwise).
   • Right Pedal: Right-hand thread (tightens clockwise).

5. Attach the Seat Cushion & Back Handlebar:

   • Secure the seat cushion with the adjustment knob.
   • Attach the back handlebar for support.

How to Use the X-Bike

1. Adjust Seat Height

• Loosen the seat adjustment knob.
• Set the seat to the desired height.
• Tighten the knob securely.
• Do not exceed the STOP marking on the seat post.

2. Adjust Resistance

• Turn the tension adjustment knob:
  ✔ Level 1: Lowest resistance (easy).
  ✔ Level 8: Highest resistance (challenging).

3. Start Your Workout

• Sit on the bike, place feet on pedals, and start pedaling.
• Track progress using the digital monitor.
• Adjust speed and resistance based on your fitness level.

4. Fold for Storage

• Pull out the ball pin, fold the bike, and insert the pin back.

Safety Precautions

1. General Use

⚠ Always warm up before starting workouts.
⚠ Do not use outdoors or in extreme temperatures.
⚠ Ensure all parts are securely tightened before use.

2. Health Considerations

⚠ Do not use if you have medical conditions without consulting a doctor.
⚠ Stop immediately if you feel chest pain, dizziness, nausea, or shortness of breath.

3. Electrical Safety

⚡ Remove AA batteries from the display monitor when not in use.

Cleaning & Maintenance

✔ Wipe down with a soft, damp cloth after each use.
✔ Do not use harsh chemicals or solvents.
✔ Regularly check bolts & screws to ensure tightness.
✔ Keep away from moisture to prevent rust.

Product Specifications

• Product Name: X-Bike (Folding Exercise Bike)
• Max Weight Capacity: 120kg
• Resistance Type: Magnetic
• Power for Display: 2 x AA batteries
• Seat Adjustability: Yes
• Foldable: Yes
• Frame Material: Sturdy Steel
• Recommended Space for Use: 2 meters minimum clearance