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The Vibration Plate 01 is designed to elevate your fitness routine with advanced vibration technology. Whether you're looking to improve muscle strength, enhance circulation, or accelerate recovery, this vibration trainer delivers a comprehensive workout experience.

Key Features:

✔ Powerful Motor: 200W high-performance motor for effective full-body vibration.
✔ 99 Speed Levels: Adjustable intensity to suit beginners and advanced users.5 ✔Automatic Programs: Pre-set workout modes for convenience and efficiency.
✔ Multi-Position Workout Options: Supports standing, squatting, sitting, arm workouts, and more.
✔ Max Load Capacity: Supports up to 330 lbs (150 kg).
✔ Compact & Portable: Lightweight design with dimensions of 19.7" x 11.8" x 4.7".
✔ Dual Resistance Bands: Included for upper body training.
✔ Smart Remote Control: Effortlessly adjust speed, time, and vibration mode.
✔ Music Functionality: Play music while you work out with volume control.

Technical Specifications :

• Voltage: 110V / 50Hz
• Amplitude: 0-12 mm
• Vibration Frequency: 0-30Hz
• Weight: 20.9 lbs

Workout Modes & Benefits :

• Standing Stance: Boosts balance and core strength.
• Squatting Stance: Engages leg muscles and enhances endurance.
• Upper Body & Arm Workouts: Strengthens arms, shoulders, and chest.
• Lower Leg & Single-Foot Exercises: Improves circulation and stability.
• Sitting Stance: Enhances flexibility and relaxation.